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CANARY ISLAND STEW

Location

Country: España Estate: Canarias
Typical from: España Province

Description

Food Base: Chickpeas Difficulty: Media
Preparation time: 120 min. Diners 4
Seasonality: All year

Ingredients

1 kg of beef
1/4 of a chicken
1 beef bone
125 g of streaky bacon
125 g of chorizo
250 g of chickpeas
1 peeled onion
2 tomatoes
250 g of cabbage
200 g of pumpkin
2 peeled sweet potatoes
6 medium-sized potatoes
2 carrots
150 g of green beans
2 small courgettes
2 cloves of garlic
2 spoonfuls of olive oil
3l of water 1 spoonful of paprika
Some saffron strands
1 teaspoon of black pepper
salt

Preparation

Put the chickpeas to soak the night before. Chop the tomatoes, the cabbage, the courgettes and the pumpkin and peel the carrots. Put a pot with three litres of water on to the heat and when it comes to the boil put in the chickpeas, the meat, the bone, the tomato, the onion and the salt. Leave to cook for 1 hour. Then, strain off the stock and put aside the meat and chickpeas. Crush the garlic, pepper and paprika in a mortar and then add the oil. Cook the vegetables in the reserved stock with the chorizo, the streaky bacon and the mixture from the mortar for 20 minutes. Add the sweet potatoes, the potatoes and the saffron and keep on the heat for another 30 minutes.

Keep in mind

Presentation:

Present the ingredients in serving dishes with oil and vinegar separate so each diner can add it to taste.

Author

Name: Recetas Populares

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